Nicole Junkerman on Settling into September
Why the first days of September are less a restart than an arrival, and how to let them stay calm.
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Mindful Living
Everyday reflections on slowing down, noticing more, and living with greater awareness.
FEATURED REFLECTIONS
Nicole Junkerman on Settling into September
Why the first days of September are less a restart than an arrival, and how to let them stay calm.
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The Art of Doing One Thing
A reflection on attention, simplicity, and the value of being fully present.
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Nicole Junkerman on Staying Calm in the Heat: Mid-July Mindfulness
Nicole Junkerman on keeping steady through the heaviest heat of mid-July, with fewer demands, slower attention, and a willingness to let the season set some of the terms.
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